
Oslo Cycling — Sørkedalen Loop
About this Route
← Oslo & Oslofjord Cycling GuideOne of the most popular cycling routes on Oslo's west side — and for good reason. Starting from Røa, you are in the countryside within minutes, riding through the beautiful Sørkedalen valley on quiet, virtually traffic-free roads.
The route passes Bogstad Gård, a historic estate dating back to the 1700s, and Oslo Golf Club — one of the finest in Norway — before continuing into the valley. At Sørkedalen Landhandel og Kafe, a charming country store and café awaits with excellent food and drinks. Check opening hours before you go.
At just 21 kilometres, this is an ideal route for a quick spin, a first ride of the season, or a relaxed coffee-stop loop. The scenery is so beautiful that many riders do multiple laps — and the valley never gets old.
When I want a change from my usual routes on the east side of Oslo, I often head over to Sørkedalen — especially if I'm planning to combine it with the climb up to Tryvann. The valley itself is a beautiful out-and-back: twenty-one kilometres, virtually no traffic, and you're in proper countryside within minutes of leaving Røa.
The opening stretch passes Bogstad Gård and Oslo Golf Club, both on your left. By the time you're two kilometres in, the city feels like a distant memory. The road rolls gently — nothing steep, nothing sustained — and the valley gradually narrows as you push deeper into Sørkedalen.
Around the nine-kilometre mark you reach the heart of the valley. When I'm here, I almost always stop at Sørkedalen Landhandel og Kafe — a charming country store with good coffee and baked goods. It's the kind of place where you lean your bike against the wall and linger longer than you planned. Check opening hours before you go, especially outside high season.
Beyond the café the road continues into upper Sørkedalen, climbing gently through increasingly quiet farmland and forest. The turnaround comes at roughly ten kilometres, where the road reaches its highest point at around 190 metres before you simply turn and retrace your steps. The return is faster — a slight net downhill and the wind often at your back.
It works beautifully as a quick morning spin, a recovery ride, a first ride of the season, or simply an excuse to visit the café. Many riders do two or three laps and turn it into a proper session — the valley never gets old.

Kilometre by Kilometre
Leave Røa and within minutes you are on quiet country roads. Pass Bogstad Gård — a beautiful 18th-century estate — and Oslo Golf Club on the way into the valley.
The heart of the route — quiet valley roads with beautiful scenery on all sides. Virtually no traffic. Rolling terrain with short hills, nothing demanding. Sørkedalen Landhandel og Kafe is your café stop — check opening hours.
The return follows the valley back to Røa. Many riders turn around here for another lap — the valley rewards multiple visits.
Route map & elevation profile
Highlights
- •From Røa it takes minutes for the city to drop away. Bogstad Gård and the golf course sit on your left, and within a couple of kilometres it's fields and forest on both sides.
- •Sørkedalsveien carries almost nothing but local traffic, and there isn't much of it. You can ride two abreast and chat for most of the way in.
- •Sørkedalen Landhandel sits just over eight kilometres in, a little over twenty metres off the road. It's the only place in the valley to buy anything, and the kind of place where you lean the bike against the wall and stay longer than planned.
- •The route is short enough to build on. Plenty of riders do the valley twice, or add the climb to Tryvann on the way home — around 300 metres of extra climbing.
Must know
- ⚠Sørkedalen Landhandel is the only place in the valley to refill, and its opening hours are limited. Check them before you set off if the ride is built around a coffee stop.
- ⚠The road ends at a turning circle just over ten kilometres in. Beyond that, heading into Nordmarka, it turns to gravel — on a road bike this is where you turn around.
- ⚠The first few kilometres out of Røa carry more traffic than the rest. Once you're past Bogstad it quietens down.
- ⚠The season runs March to October. The valley is narrow with forest on both sides, so the road holds moisture and dries later in spring than open roads do.
- ⚠This is a tarmac ride, not a Nordmarka ride. If you're after gravel and forest tracks, they start beyond the turning circle — and you'll want a different bike.
Café & Water
- km 8.67Sørkedalen Landhandel og Kafe
Shop and café under one roof, right by the road. The only place in the valley to grab a coffee, fresh pastries, or top up your bottles. For a lot of riders that's the entire point of the trip.
Frequently asked questions
- How long does the Sørkedalen ride take?
- Reckon on 30 to 60 minutes of riding, depending on form and wind. Most people take longer overall, because they stop at Landhandel.
- Is it suitable for beginners?
- Yes. 21 kilometres, 239 metres of climbing and no ascent lasting more than a couple of hundred metres. It's one of the easiest road rides you can do straight out of Oslo.
- Do I need a gravel bike?
- No. It's tarmac all the way to the turning circle. The gravel starts when you carry on into Nordmarka, and this route doesn't go there.
- Can I get to the start without a car?
- Yes. The metro runs to Røa, and it's a few hundred metres from there to Vækerøveien and the mouth of the valley.
- Can I make the ride longer?
- Yes. Ride the valley a second time, or add the climb to Tryvann on the way home. That adds around 300 metres of climbing.
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Route Details
- Country
- Norway
- Region
- Oslo & Oslofjord
Suitable for recreational cyclists. Gentle gradients and manageable distances.